USDA Reference DataPer 100g Serving

Dark Chocolate Nutrition Facts

Complete macro and micronutrient analysis of Dark Chocolate. Verified USDA FoodData Central profile with amino acid details, dietary fiber metrics, and daily target calculators.

What are the nutrition facts for Dark Chocolate?

100g of Dark Chocolate contains 598 calories, 7.8g of plant protein, 45.9g of carbohydrates, 42.6g of fat, and 2g of dietary fiber.

Dark Chocolate is a nutrient-dense vegan staple. Data is sourced from USDA FoodData Central reference measurements.

Calories

598 kcal

Protein

7.8 g

Carbs

45.9 g

Fiber

2 g

Healthy Fats

42.6 g

Source: USDA FoodData Central

598

Calories (kcal)

7.8g

Protein

45.9g

Carbohydrates

42.6g

Healthy Fats

2g

Dietary Fiber

Essential Micronutrients & Daily Values

Adult Reference Daily Intake (RDI)

Iron

11.9 mg

66% of Daily Value

Calcium

0 mg

Trace

Plant Omega-3 (ALA)

0 g

None

Vitamin B12

0 mcg

Requires Fortification/Supplement

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Frequently Asked Questions

How much protein is in 100g of Dark Chocolate?
100g of Dark Chocolate provides 7.8g of plant protein and 598 calories, making it an excellent nutrient-dense vegan staple.
What key micronutrients does Dark Chocolate provide?
Dark Chocolate is a natural source of dietary fiber (2g), iron (11.9mg).
Is dark chocolate vegan?
Usually yes, but check the ingredients for 'milk fat', 'butter oil', or 'whey' on cheaper commercial brands.