100% VeganCategory: fruit, oilReviewed: Aug 1, 2025

Coconut Cream

Coconut cream is the concentrated, chilled top layer extracted from mature coconut meat with higher fat content (~20-25%).

Vegan Status Breakdown

Coconut cream is the concentrated, chilled top layer extracted from mature coconut meat with higher fat content (~20-25%).

Common Synonyms, E-Numbers & Trade Names:

canned coconut creamcream of coconutthick coconut cream

Hidden & Derivative Names to Watch Out For:

pure coconut extract 80%

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Common Uses & Applications

•Whipped coconut cream, rich curries, vegan cheesecakes, ganaches, desserts

Nutrition Facts (per 100g)

Standard reference data via USDA FoodData Central

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330

Calories (kcal)

3.6g

Protein

6.6g

Carbohydrates

34.7g

Total Fat

0.9g

Dietary Fiber

Plant-Based Substitutes

Culinary swaps with exact ratios and chef instructions

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Canned Coconut Cream

fat, moisture, whipping
Ratio: 1 cup chilled canned coconut cream per 1 cup heavy whipping cream (1:1 replacement in soups, curries, and whipped cream)

Chill can for 12 hours so the solid cream separates from coconut water.

Full Swap Guide →🍳 Cook Recipe

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Scientific & Regulatory Authority Sources:

Frequently Asked Questions

Can you whip coconut cream?
Yes. Chill a can of full-fat coconut cream overnight and whip the solidified cream with vanilla and icing sugar.