Not Vegan (Animal-Derived)Category: dairy, animal-byproductReviewed: Aug 1, 2025
Dairy Milk
Dairy milk is produced by lactating cows, goats, sheep, or buffalo for their offspring.
Vegan Status Breakdown
Dairy milk is produced by lactating cows, goats, sheep, or buffalo for their offspring.
Biological Origin & Animal Source:
Bovine, caprine, or ovine lactation
Common Synonyms, E-Numbers & Trade Names:
cow's milkwhole milkskim milkpasteurized milkdairy
Hidden & Derivative Names to Watch Out For:
milk solidsskimmed milk powdermilk fatnonfat dry milk
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Common Uses & Applications
•Beverages, tea, coffee
•Baking and cooking
•Cheese, butter, and yoghurt making
Nutrition Facts (per 100g)
Standard reference data via USDA FoodData Central
61
Calories (kcal)
3.2g
Protein
4.8g
Carbohydrates
3.3g
Total Fat
0.9g
Dietary Fiber
Calcium: 113 mg
Plant-Based Substitutes
Culinary swaps with exact ratios and chef instructions
Oat Milk
moisture, flavour, fatRatio: 1 cup oat milk per 1 cup dairy milk (1:1 direct replacement in any recipe)
Barista blends contain a small amount of oil to prevent curdling in hot acidic coffee.
Unsweetened Soy Milk
protein, moisture, emulsifierRatio: 1 cup unsweetened soy milk per 1 cup dairy milk (1:1 direct match for cooking, baking, and drinking)
High protein and lecithin content make it curd-resistant in high heat cooking.
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Scientific & Regulatory Authority Sources:
Frequently Asked Questions
What is the best plant milk replacement for dairy milk?
Soy milk is the closest nutritional match (same protein content). Oat milk is the closest for creamy mouthfeel in coffee and baking.