Not Vegan (Animal-Derived)Category: sweetener, animal-byproduct, processedReviewed: Aug 24, 2026

Marshmallows

Traditional commercial marshmallows are made with animal gelatin (derived from pig and cattle skin and bones) to achieve their signature squishy, chewy texture. They are not vegan.

Vegan Status Breakdown

Traditional commercial marshmallows are made with animal gelatin (derived from pig and cattle skin and bones) to achieve their signature squishy, chewy texture. They are not vegan.

Biological Origin & Animal Source:

Animal gelatin from porcine or bovine collagen

Common Synonyms, E-Numbers & Trade Names:

regular marshmallowsmarshmallow fluffmini marshmallows

Hidden & Derivative Names to Watch Out For:

gelatingelatinemarshmallow foam

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Common Uses & Applications

S'mores and campfire roasting
Hot chocolate topping
Rice Krispies treats
Baking and confectionery

Nutrition Facts (per 100g)

Standard reference data via USDA FoodData Central

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318

Calories (kcal)

1.8g

Protein

81.3g

Carbohydrates

0.2g

Total Fat

0.9g

Dietary Fiber

Plant-Based Substitutes

Culinary swaps with exact ratios and chef instructions

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Agar-Agar Powder

gelling, thickening
Ratio: 1/2 to 1 tsp agar-agar powder per 1 tsp gelatin powder (Agar is stronger than gelatin; must be boiled to activate)

Must be simmered for 2 minutes to fully dissolve and activate gelling properties.

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Scientific & Regulatory Authority Sources:

Frequently Asked Questions

Are regular marshmallows vegan?
No. Standard grocery store marshmallows contain animal gelatin derived from animal skin and connective tissue. Look for certified vegan marshmallows made with tapioca syrup and agar-agar or carrageenan.
What brands make vegan marshmallows?
Popular vegan marshmallow brands include Dandies, Trader Joe's Marshmallows (gelatin-free), and Freedom Mallows, all of which use plant-based gelling agents.