100% VeganCategory: seed, oil, proteinReviewed: Aug 1, 2025
Tahini
Tahini is a condiment made from toasted, ground hulled sesame seeds.
Vegan Status Breakdown
Tahini is a condiment made from toasted, ground hulled sesame seeds.
Common Synonyms, E-Numbers & Trade Names:
sesame pastetahinahulled sesame paste
Hidden & Derivative Names to Watch Out For:
100% sesame seed paste
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Common Uses & Applications
•Hummus, dressings, halva, sauces, baking, dips
Nutrition Facts (per 100g)
Standard reference data via USDA FoodData Central
595
Calories (kcal)
17g
Protein
21.2g
Carbohydrates
53.8g
Total Fat
0.9g
Dietary Fiber
Iron: 8.9 mg
Calcium: 426 mg
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Scientific & Regulatory Authority Sources:
Frequently Asked Questions
Is tahini high in calcium?
Yes. Tahini contains over 420mg calcium per 100g, making it one of the richest plant sources of calcium.