Honey
Honey is produced by bees for their own nutritional needs. Harvesting it involves exploitation and harm to bee colonies.
Vegan Status Breakdown
Honey is produced by bees for their own nutritional needs. Harvesting it involves exploitation and harm to bee colonies.
Biological Origin & Animal Source:
Honeybees (Apis mellifera)
Common Synonyms, E-Numbers & Trade Names:
Hidden & Derivative Names to Watch Out For:
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Common Uses & Applications
Nutrition Facts (per 100g)
Standard reference data via USDA FoodData Central
304
Calories (kcal)
0.3g
Protein
82.4g
Carbohydrates
0g
Total Fat
0.9g
Dietary Fiber
Plant-Based Substitutes
Culinary swaps with exact ratios and chef instructions
Agave Syrup
sweetener, glazingDissolves instantly in cold liquids unlike cold honey.
Pure Maple Syrup
sweetener, moisture, glazingIn baking, maple syrup caramelizes slightly faster than honey, so watch oven temperatures.
Brown Rice Syrup
sweetener, bindingIdeal for holding granola bars together without falling apart.